I’m traveling today, listening to my jet lag sound file, and I got to thinking- Boy the economy is really facing some hard times. Oil prices are up and the stock market is down and my clients are constantly telling me of the pressures they are facing to make their quarter numbers. Why is it that during these tough times many very smart leaders sacrifice their own well being to just get by?
They tell me they are too overwhelmed or too busy to follow their TIGNUM strategies. I ask them, you’re too busy to stay hydrated? You’re too busy to take the stairs? You’re too busy to prepare properly for the key events of your day? You’re too busy to stop and take a 1-minute breathing or stretch break?
For those of you who have been through the TIGNUM program you know exactly what I’m thinking – That’s a nice story you keep telling yourself and hopefully there is some benefit to you telling it but remember YOU are choosing the habits you are living. The truth is that it doesn’t take more time to practice Sustainable High Performer habits – it just takes awareness, choice and action.
Think Different today – Think Sustainability!
By Scott Peltin
Founder & Chief Performance Officer