contact us


Stiftstrasse 1
70173, Stuttgart



This site contains some of our thoughts, insights, experiences, and client stories on 
 Sustainable High Performance


At TIGNUM, we believe that the key to all business performance is a strong foundation in personal energy, vitality, resilience and capacity. We engage our clients in a process that is designed to identify current ineffective behaviors and habits, develop more effective strategies, and implement new high-performance healthy behaviors and routines. Our strategies are simple, synergistic and practical to fit the highly demanding lives of top-performing leaders. We focus on Mindset, Nutrition, Movement and Recovery strategies to help our clients build personal sustainable high-performance energy habits.

At TIGNUM we are constantly pushing the boundaries to bring the complicated science of human performance down to simple solutions.

Visit us at